About the course

Name: Daily Yoga session For Mudra Therapy group
Brand: Vagjyothis
SKU: 67bb1840a0f3aa6e5deaa56c
Availability: InStock

Description:

Join our energizing and rejuvenating daily yoga sessions to boost your overall well-being and optimize your mind-body connection. Experience a blend of various yoga styles and techniques to enhance flexibility, strength, and inner peace.

Key Highlights:

Energize and rejuvenate your body and mind
Enhance flexibility and strength
Improve your overall well-being and inner peace

What you will learn:

Improved Flexibility
Achieve better range of motion and prevent injuries with regular practice.
Enhanced Strength
Build muscle tone and endurance through targeted yoga poses and sequences.
Inner Peace
Calm your mind, reduce stress, and find balance in your everyday life.

Syllabus

Meet Vagjythis

Welcome to Vagjyothis, where we believe in the transformative power of holistic well-being. Our studio offers a serene sanctuary for individuals seeking to enhance their physical, mental, and spiritual health. Our Services: Yoga Sessions: Online and Offline Classes: We provide flexible yoga classes both online and offline

What do we offer

Live learning

Learn live with top educators, chat with teachers and other attendees, and get your doubts cleared.

Structured learning

Our curriculum is designed by experts to make sure you get the best learning experience.

Community & Networking

Interact and network with like-minded folks from various backgrounds in exclusive chat groups.

Learn with the best

Stuck on something? Discuss it with your peers and the instructors in the inbuilt chat groups.

Practice tests

With the quizzes and live tests practice what you learned, and track your class performance.

Get certified

Flaunt your skills with course certificates. You can showcase the certificates on LinkedIn with a click.

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Daily Yoga session For Mudra Therapy group